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Clumsy but Effective Stress Management

For many years I have played hockey. I have not seen myself play the game, so always assumed that I look similar to the others playing on the same field. This assumption changed when I was in the big city…

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Average is Healthy

Pressure is on! Pressure to be the best, to achieve more, to give 110% (clearly impossible), to earn more, to have a bigger house, a better car, to score A+ on every test you ever sit, to have a fit,…

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