coping with lockdown Archives

Lock-Down Happiness

April 29, 2020
My Blog

We all knew from the start that it was going to be a long-haul operation to beat this virus, and the process has been compared to running a marathon, not a sprint. A marathon is a good analogy for lock-down and social distancing.

Coping with Home School Stress – Covid-19 Pandemi

April 20, 2020
My Blog

School’s back! Only it’s not. Term 2 has started and school is happening at home. At any given time you are a chef, taxi driver, first aid first responder, fort builder, medical practitioner, child counsellor, and cheer leader to name just a few of the roles that fill day to day life with your kids.

Covid – Opportunity for Change

April 13, 2020
My Blog

Kiwis are doing an amazing job of completely changing their lifestyle to stay at home and beat Covid-19. What has made this easier to do is that we know that the change is temporary, and we can return to normal(ish) in a few weeks or months. But, what if normal is not something that you want to return to?

Coping with Cabin Fever or Lock-Down Physical Activity Anxiety

April 13, 2020
My Blog

Okay, so the world just flipped on its axis and we are all now living a strange new reality. For many of us this means that much of the physical activity that would be a part of a normal week is no longer available to us.