Communication is the key to all the relationships we have, which means it is also the key reason that some of our relationships go “wrong”. Going “wrong” can have many different looks too, ranging from explosive to brooding silence, all the way to drifting apart and losing contact. However “wrong” looks for you, this relationship breakdown causes stress and our assumptions that we make of people can be a core factor.
Once again, we have an overload of contradicting information to sift through to find the information that is important for us to know. This confusion causes stress. We want to ensure that we are making the best decisions to ensure the wellbeing of ourselves and our families, but it is stressful when we are unsure about which information to believe.